Podcast
12 Steps To Better Sleep
I don’t know how many times I’ve read on social media, “Can’t sleep, have insomnia, not going to fall asleep tonight…” and guess what? I’m guilty of doing that as well. After a few years of riding the lack of sleep rollercoaster, I’ve come up with a few of my own tips that help me…
Read MoreRom Raviv, Young Serial Entrepreneur Co-Founder of Podblade
In this episode, Rom will talk a little bit of himself; where he came from as well his childhood. He will be sharing information about his podcast agency from how he started podcasting and how he started his Podcast Business, Podblade. —-“I was always into entrepreneurship and I always wanted some kind of a personal…
Read MoreSelf Care Mini Episode: The Body Scan
Going into the New Year, Patti decided to put together a few mini podcast episodes that focus on self care. For far too long, Patti focused on helping everyone else but forgot about herself. Over the years, she’s learned the importance of self care and she wants to share some of her tips with you.…
Read More27 Year Old, Leon Sylvester Shares His Experiences With Sobriety and Addiction
Leon Sylvester was born in the UK. He battled with alcohol and drug addiction his whole adult life. He’s just 27 and has been sober for over 470 days. He now lives his dream, working in Asia, working remotely and doing tonnes of travel. His mission is now to inspire more people to adopt a…
Read MoreDan Salcumbe, The Carnivore Coach: From Vegan to Carnivore
In this episode, Dan will be sharing a little bit of himself from where he grew up, even a tiny bit of his childhood. Follow on Dan’s life when was in the military and the transition from being in the military to becoming personal fitness trainer. He will talk about how he is a complete…
Read MoreTwas The Week Before Christmas With Shelby The 8 Year Old Christmas Expert
In this episode, Shelby will share why we think we have Christmas as well as why boys and girls are supposed to be good on Christmas. Shelby will also be sharing what kind of treat she wants for Christmas and what kind of clothes she thinks Santa Clause wears. Know the name of Santa Clause’…
Read MoreSean Gasaway Shares His Story of Going From Humble Beginnings to Music Stardom
Sean Gasaway, an award-winning singer/songwriter, publisher, record executive, and record producer also known as GASOLINE joined Patti in this episode to share the story behind his success and how he started playing music. By the end of this episode, you will learn a bit about music history and about Sean’s humble beginnings and his upcoming…
Read MorePro Wheelchair Body Building Champion Joshua Foster Opens Up His Life To Inspire Others
Patti loved having, IFBB PRO Wheelchair Bodybuilder Joshua Foster on the show. In this episode, Joshua tells his story of how he obtained his injury in an auto accident, and how he started wheelchair bodybuilding. By the end of this episode, you will learn how Joshua faced his injury and what made him want to…
Read MoreArmy SFC Michael Schlitz Opens Up About Being Severely Burned and Wounded in War And How He Now Helps Other Veterans
US Army SFC (Ret.) Michael Schlitz medically retired from the United States Army in March of 2010 after suffering severe wounds in war. In this episode, Michael shares his story about being severely burned and wounded in war. Being an adrenaline junkie, Michael also shares his story about how and why he went into the…
Read MoreMaria Crider Shares Her Courageous Story of Battling Breast Cancer When Young and Pregnant
Maria Crider, a Mother, and breast cancer survivor joins us in this episode of Wake Up With Patti Katter. Maria tells her story about fighting breast cancer while she was pregnant. By the end of this episode, you will get to know what Maria went through and how she survived breast cancer while having a…
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