Podcast
Emergency Preparedness: 8 Tips to Simplify Your Life Before Any Crisis
You can catch this week’s mini-episode exclusively on radio and podcast platforms. Let’s explore eight tips to help you simplify your life and prepare for emergencies. By following these tips, you can be ready to handle unexpected situations, such as natural disasters, personal emergencies, or sudden illness. Create an Emergency Plan: Make a list of…
Read MoreJuggling Act: Navigating Work and Personal Life Balance
You can catch this week’s mini-episode exclusively on radio and podcast platforms. Achieving work-life balance is crucial to your overall well-being. It can help reduce stress, increase happiness, and improve your physical and mental health. However, in today’s fast-paced world, it can be challenging to balance work and personal life. In this article, we’ll discuss…
Read MoreMini Episode: And Then It Was Dark, My Retina Detachment Journey Part 1
Almost a week ago, I lost the peripheral vision in my left eye. The day started out as any other day would – exciting, as I was tying up loose ends for a Shot Show event and upcoming week of filming. However, things took a turn for the worse when I started seeing some weird…
Read MoreMini Episode! Worried, Anxious or Overwhelmed? Find A New Hobby To Keep Your Mind Going In A Positive Direction
For most of us, our lives are consumed by work, family, and the daily grind. We get up, work, eat, and go to sleep. Rinse and repeat. Starting a new hobby can be a great way to take a break from the daily grind. With never-ending work stress and personal issues, many of us need…
Read MorePatrick Miletich: Former UFC Champ Talks Life & Healthy Living
Join Patti Katter and Patrick Miletich as they talk about Life & Healthy Living. Patrick is a former MMA fighter, podcaster, and entrepreneur who believes everyone should know how to defend themselves and respect others. He discovered the benefits of organics and antioxidants for improving respiratory health and endurance in martial arts. He also discusses the importance of eating…
Read MoreMini-Episode! Top 10 Reasons To Prioritize Yourself First, From Someone Who Had To Learn The Hard Way
As a mother, caregiver, and someone who just likes helping others, I’m used to putting other people’s needs before my own. I began to feel burnout and my health suffered as a result. When I was stressed, I would either eat more or sleep in more. I felt my energy being drained because I spent…
Read MorePaul Stewart: A Journey Through Life Lessons While Dealing With Anxiety
Join Patti Katter with her guest, Paul Stewart, as they talk about his journey through life lessons while coping with anxiety. Paul advises how a few deep breaths, staying present and then moving on significantly reduce anxiety symptoms and help replace fearful thoughts. He is now building confidence in taking a leap of faith in…
Read MoreElsa Kurt: Woman Behind The Badge, Podcaster and Social Media Extraordinaire
Join Patti Katter with Elsa Kurt as they talk about her life journey and how she fiercely admits that coming from a family of law enforcement makes her a better fighter. Elsa has also authored various books for kids with messages of inspiration, empowerment, and optimism. Her final aim is to look into more acting possibilities…
Read MoreRyan Matthews: US Army Veteran, Celebrity Dog Trainer
Join Patti Katter with Ryan Matthews as they talk about his experience as a trainer and handler of elite Military Working Dogs. Speaking with authenticity, Ryan shares what dogs have taught him about human relationships. After discovering his passion for dogs and witnessing them reach their full potential, he went on to train using his…
Read MoreTravis Wilson: Retired Special Forces Green Beret, Speaker, Author, Entrepreneur And Philanthropist
Travis Wilson: Retired Special Forces Green Beret, Speaker, Author, Entrepreneur And Philanthropist Join Patti Katter and Travis Wilson as they talk about his entrepreneurial journey in the nutritional supplement industry. Travis is a retired special forces Green Beret who has always had a strong passion for health and physical fitness. Still, a near-fatal parachute accident…
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