Goals
Paul Stewart: A Journey Through Life Lessons While Dealing With Anxiety
Join Patti Katter with her guest, Paul Stewart, as they talk about his journey through life lessons while coping with anxiety. Paul advises how a few deep breaths, staying present and then moving on significantly reduce anxiety symptoms and help replace fearful thoughts. He is now building confidence in taking a leap of faith in…
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I’m not going to let social media define what beauty means to me I’m not going to let politics divide my friends and family I’m not going to let outside pressures from people who don’t live my life, define who I am I’m not going to debate with keyboard warriors who have wayyyy too much…
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