Love Is Louder Than The Pressure To Be Perfect

Suicide rates and depression among military veterans AND their caregivers is a big issue. There are groups online that are supposed to serve as SUPPORT groups but over the past 12 years I have seen many of these groups deteriorating and even becoming a breeding ground for hate and picking on others. Each of us […]

Easy Homemade Body Scrubs

Over the past several years, I have been using a very simple, homemade body scrub made of coconut oil and sugar. I do not measure the ingredients, as it really depends on how coarse I want the scrub. For example, making a face scrub is different than making a foot scrub. The more sugar you […]