Love Is Louder Than The Pressure To Be Perfect

Suicide rates and depression among military veterans AND their caregivers is a big issue. There are groups online that are supposed to serve as SUPPORT groups but over the past 12 years I have seen many of these groups deteriorating and even becoming a breeding ground for hate and picking on others. Each of us […]

The Broke Girls Guide To Self Care

Often times, I hear Caregivers say that they cannot, “afford” to indulge in self-care. Reality is, anyone can indulge in self-care. It doesn’t take much to take care of yourself and in the long run, you are going to feel much better about yourself. That is priceless. Here’s a short list of frugal self-care tips […]