randomness
No Comments Weight Transformation
Dear Diary,
Today was a pretty good day. My oldest daughter started her second semester of college. The younger kids are back at their school work and I am running here and there again. I think I spend more time on the road running after kids than at home some days.
After dropping my daughter off at school, I stopped by McDonalds to pick up a Diet Coke. I parked in a parking spota few minutes, glancing over to the left side of my vehicle. I noticed a van pulling in next to me. A man and a lady sat, unpacking the McDonalds food they had just ordered. They pulled three large fries out of the bag, and they both had sandwiches. I couldn’t see what the driver very well. I could tell it was a man, very heavy set. Then, on the passenger side of the van sat a woman. She was very obese. She was eating a large sandwich. I couldn’t tell what it was for sure – but it was big. Her fries were super-sized, so was her pop.
Not that it was any of my business, but I couldn’t help but look at the woman as she tried to eat her sandwich. She was having a hard time putting the sandwich up to her mouth because she was so big. Her belly was huge. I couldn’t help but actually feel really sorry for her. She must not be happy, how could she be? I’m betting she couldn’t even get out of the van to go inside McDonalds.
Why am I telling you this?
I’ve struggled with my weight. It has been a very difficult journey at times. When I first started my “diet” (this last time) it was in February of 2011. I decided I needed to cut carbs and sugar. Sugar to me was like crack to a crack addict. If I ate a little, I craved a lot. So, last year – I quit eating sugar and haven’t had any since. I’ve not only lost weight, but I have more energy than I did and I feel a lot better about myself. No one could have talked me into starting my “diet” – I had to do this by myself. I had to want something better for myself.
When I looked at the lady next to me, a thought crossed my mind. I thought, what if I hadn’t done something for myself – I could have been like that in the years to come. I’m so thankful I worked extra hard to change my life. I had realized if I wanted to be around to see my grandchildren someday – I should at least TRY to take better care of myself. For the last year, I have been watching what I eat. Recently, I decided that I will have to add more fruit and salads into my diet and cut out a little of the butter and popcorn I indulge in on occasion. I also need to drink more water, and I’m sure a work out program would be beneficial.
Even thought a year ago I began my transformation, I’m not finished yet.
Til next time,
PK


