Robert Grigore: World-Class Mental Health Expert & Author Shares How EDMR Has Helped Him Help Others

Robert Grigore is a World-Class Mental Health Expert, Registered Clinical Counsellor, Certified EMDR Therapist, Approved EMDR Consultant, Published Author on EMDR, Owner & CEO of Grigore Counselling.

Robert opened up and shared that as a youngster, he had low self esteem, and didn’t like himself. Listen to his story and how his life turned around by using EDMR.

https://youtu.be/ZB_Z1mKwo3A

Listen to Wake Up With Patti Katter on all Major Podcast Platforms and on the following Syndicated Radio Stations:

  • Tampa, FL 1630 AM, 92.1 FM
  • Las Vegas, NV 1520 AM, 99.5 FM
  • Macon, GA 870 AM, 87.9 FM
  • Lancaster, PN 1640 AM, 102.1 FM
  • Boulder, CO 96.3 FM
  • Milwaukee, WI 90.3 FM
  • Pittsburgh, PA 94.7 FM
  • Long Beach, CA 101.5 FM
  • The Villages, FL 97.7 FM
  • Colorado Springs, CO 87.9 FM
  • Jacksonville, FL 90.3 FM
  • Washington DC, 96.7 FM

Roberts Links:
www.GrigoreCounselling.com
www.Facebook.com/GrigoreCounselling
www.Instagram.com/GrigoreCounselling
www.Twitter.com/InfoGrigore
www.Linkedin.com/in/RobertAGrigore

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CONTEST ALERT! 🚨
FOLLOW —> TAG 💥COMMENT

To enter this contest FOLLOW The Wake Up With Patti Katter Instagram Account, TAG three friends who may want to listen to my podcast or who might want to win one of these tumblers and then COMMENT which tumbler you would like to win. Open to US citizens only. Contest runs from April 16-24, 2020. Winner will be drawn randomly.

8 Preparedness Tips

For the normal city folk….

  • Goals – Before you go on a shopping spree, make sure you have a plan of action. How much food do you need? How much water should you have on hand? The Department of Homeland Security recommends you have a basic emergency supply kit that includes enough food and water for each of your household members for at least 72 hours. Other supplies on their list include a flashlight, battery-powered or hand-cranked radio and basic first-aid supplies and a can opener. Make a list and stick to it.
  • Water – People go crazy buying water don’t they? But, one mistake you can do is to forget to look at the expiration dates on the water. If you do happen to have old water, you don’t have to dump it. You can save it, add a little bleach and use it for cleaning and disinfecting.
  • Bulk Supplies – Buying bulk will save you money, but don’t do what I did years ago. I bought random items that I wouldn’t normally use to cook with so I ended up giving many bags of food away. It’s always good to have basics on hand.
  • Nutrition – Nutrition is Important. Don’t stock up on a bunch of sugar. Our bodies need healthy foods.
    • Pancake Mix – Purchase the pancake mix that you only have to add water to. Most pancake mix has added vitamins to it.
    • Powdered Milk – Hey, it doesn’t taste great alone, but you can use it for cooking and if you pour it in cereal, you won’t notice a big difference because the cereal taste will help mask the flavor of the powdered milk.
    • Cereal – You can snack on it dry or add milk.
    • Peanut Butter – Peanut Butter is high in protein and other nutrients. It has a pretty long shelf life.
    • Baking Supplies – Flour, sugar, baking soda/powder, salt, pepper, seasonings. You can make your own bread, biscuits, etc.
    • Canned Meat
    • Protein Bars
    • Dried Fruit
    • Nuts
    • Canned chili, soup, etc
    • Trail Mix
    • Whole wheat crackers
  • Seeds – If you’re really motivated and want to prepare for the very worst, make sure you have seeds on hand so you can plant your own little garden. If you don’t have space for a garden, you can use pots to plant some veggies in.
  • Fresh is Best – Apples, citrus and potatoes last quite a while if you keep them cool. You can also can these items yourself if you know how.
  • Rotate Your Food – Make sure you rotate your food supply to ensure foods won’t just sit there and expire.
  • Medications – If you or a family member need medications, make sure you have extra. It’s also a good idea to have a first aid kit on hand.

Mini-Episode: When Sickness Hits Your Family, Have These Documents on Hand

For over a decade, I have had a plan in case of emergency. Being a caregiver to someone, you learn that health and wellness are very important. Everyone is in an uproar about the Coronavirus, but I wanted to share information that is important for you to have if someone in your family becomes sick during any time of year or situation.

3 Types of Documents you should have on hand:

  • Medical Information – Everyone should have a copy of their medical records
  • Legal Documents – Power of Attorney if you have adult children or others in your home (or even in college) you may need to care for in case of emergency
  • Personal Accounts & Info – I have a binder with all of our account information to important services such as bills, bank information etc. If you were to end up in the hospital or out of commission, its easier for someone to step in and make sure bills are paid, etc if all of that information is in one place

Here’s a website that lists important information on what you can put in your emergency binder. CLICK HERE.

Brian Paul: National Guardsmen, Firefighter, EMT With PTSD Battled Alcoholism and Now Helps Others Fight Addiction & Find Purpose

Brian Paul served in the Oklahoma National Guard 45th Infantry; when the Murrah Building was bombed in an act of domestic terrorism in 1995, he was deployed to the site and worked among other responders in the devastation, receiving the State Activation Medal and Humanitarian Medal. Desiring to continue serving the public, Brian became a career fire fighter and EMT. He had a great life with a beautiful wife, son, and home. The stress of shift work, poor sleep, and encountering death and trauma regularly at his busy station accumulated. This man once seen as a hero began to drink heavily. Brian’s clarity of thought diminished, and he had difficulty thinking clearly on his calls–a crucial asset for emergency workers. Failing health due to alcoholism brought Brian close to death: his liver was damaged and his bone marrow was even shutting down. At the lowest point of his life–homeless and barely alive–Brian finally accepted lifesaving help through a 90-day rehabilitation facility, where he chose life. He was successful in this recovery effort because of his faith in a Higher Power, love for his son and mother, and his adherence to a proper treatment program. He founded Veterans 4 Life USA to help reach out to struggling men and women who are serving or have served in military or first responder professions that expose them to intense trauma and long-term stress. Recently Brian fulfilled his dream of playing semi-pro football, demonstrating the full recovery from his previous state: he is in shape, full of energy, and impassioned to help as many brothers and sisters fighting their own battles as possible. Heroes In Uniform: https://www.heroesinuniform.org

Erik Allen: Top Rated MMA & Bearded Biz Entrepreneur

Join Patti Katter (Wake Up With Patti Katter) and Erik Allen (TopRated MMA & Bearded Biz Entrepreneur) as they chat about his life experiences and his businesses. He shares a heartfelt story about his childhood, having experienced a lot at a young age, having to get out of debt, but having a changed life and getting married while getting out of it! He also talks more about his podcasts and his reasons for starting them.

By the end of this episode you will learn about facing adversity, getting your life together, and helping out others.

~

Erik is a man of integrity, work ethic and an overcomer. Growing up with a complicated childhood and broken home, to raising himself from the age of 14. Unfortunately finding trouble along the way desperately trying to fill the gaping voids in his life. As a young man Erik found himself empty and tired of settling for less.

Now, Erik and his wife of nearly 15 years and their two children live in Northern Idaho and live a humble and blessed life. Together they are breaking the cycles handed down to them of addictions, depression, abuse, and lies. They are leaving a new legacy for their next generation built on a biblical foundation.

Along with being the sole provider for his family, Erik is an entrepreneur and avid MMA fan. Which he has created the best MMA podcast of the northwest. He believes in giving back and honoring those that have served our country. With his companies Top Rated MMA and The Bearded Biz Show he is able to do just that. By lifting others up and giving back to the community and veterans through great organizations like Hire Heroes USA.

Another one of the ways Erik is able to give back is by sharing his story and encouraging others, no matter what path they are on to find hope and purpose. Erik’s natural approach ability and heart for people make him a great speaker for different events and podcasts. He knows that sometimes having the opportunity to meet someone and hear their story and how they’ve overcome is the courage someone might need to find new strength in their own battle.

~

You can find Erik Allen on…

Facebook – https://www.facebook.com/BeardedBiz/
Twitter – https://twitter.com/ErikGAllen (@ErikGAllen)
Instagram – https://www.instagram.com/bearded.biz/ (@Bearded.Biz)
Instagram – https://www.instagram.com/erikgallen/ (@ErikGAllen)

Police Officer Wife Turns Her Passion of Helping Law Enforcement Into A Multi-Million Dollar Business

CEO and founder of Point Blank Safety Services and Blue Family Fund. Inc. Stacey Magovern went from outside salesperson to running a multi-million-dollar company overnight. The wife of a police officer Stacey’s passion for helping families of law enforcement became her business. She launched her company Point Blank Safety Services in 2012 with no way of knowing today her company would be one of the most successful traffic safety and security companies in Texas.

She then used that success to pay it forward by founding a nonprofit, Blue Family Fund that provides scholarships for First Responder dependents and financial aid to families of injured or fallen law enforcement officers. Stacey is not just the CEO and founder of these businesses but is also a published author and motivational speaker.


In this episode, Stacey will start by sharing a little bit of her childhood; where she grew up and where she’s from as well as how she met her husband. Stacey will talk about her organization; what it is about. Moreover, know how to get involved in the business and how can you find it. She will also talk about what the Blue Family Fund is.

Enjoy!
—–
“I took my idea and made it a reality.”
– Stacey Magovern
—–

Follow Stacey Magovern on:

Twitter:  https://twitter.com/stace101
Website: https://pointblanksafety.com/
Website: https://bluefamilyfund.org/
LinkedIn: https://www.linkedin.com/in/staceymagovern

Listen to Wake Up With Patti Katter on all major podcast platforms. Be sure to follow Wake Up With Patti Katter on Instagram and Facebook. Don’t forget we have an encouraging, motivating group on Facebook with fun contests. Check it out!

Valentines Day With TV Host, Award Winning Author and Psychic: Jayc Ryder

Jayc Ryder is a Professional Inspirational Speaker who does not fit into one box. He has the unique ability to connect with his audience, no matter their age, experience, gender or even language. Having had massive success as a TV Celebrity in Ukraine and worldwide on the TV Cable Networks, his fan base constantly rave lyrical about the changes in their lives because of Jayc’s Insightful and Inspirational messages.His method of interacting with his audience ensures that each member of the event feels as though they have spoken directly 1 on 1 with Jayc. With an incredibly unique ability to direct stories in a strong emotional way making his interactions with the different audience demographics a highly in demand skill.In this episode, Jayc will be sharing about where he grew up; his childhood as well as how he ended up where he is today. Be almost render speechless like Patti from listening to Jayc’s psychic adventures- how his psychic abilities works. Moreover, listen to him throw out something to say for Valentines Day.Enjoy!—–“My mission in life is to help people find love.”– Jayc Ryder—–

LISTEN to this Episode by clicking HERE.

Follow Jayc Ryder on:

Facebook:https://www.facebook.com/PsychicMediumJaycRyder/

Website: https://jaycryder.com/

Instagram:https://www.instagram.com/jaycryder/

Listen to Wake Up With Patti Katter on all major podcast platforms. Be sure to follow Wake Up With Patti Katter on Instagram and Facebook. Don’t forget we have an encouraging, motivating group on Facebook with fun contests. Check it out!

Apple Podcasts:https://podcasts.apple.com/us/podcast/wake-up-with-patti-katter/id1484555100

Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9kOWYxY2M4L3BvZGNhc3QvcnNzi

Heart Radio:https://www.iheart.com/podcast/269-wake-up-with-patti-katter-52369602/

Spotify:https://open.spotify.com/show/1jPreTHMuVybtCukGTuxh7

Anchor:https://anchor.fm/wakeupwithpattikatter

Breaker:https://www.breaker.audio/wake-up-with-patti-katter

Overcast:https://overcast.fm/itunes1484555100/wake-up-with-patti-katter

Pocketcasts: https://pca.st/boz932s5

Radio Public:https://radiopublic.com/wake-up-with-patti-katter-WedpZZ

Stitcher:https://www.stitcher.com/s?fid=478269&refid=stpr

Also:Check out Podblade for affordable podcast editing starting at $20:https://app.podblade.com/r/102EEQ

How To Improve Your Focus, Featuring Apple Crider

Apple Crider

Apple Crider is 20 years old, working on graduating college in 2.5 years, and is the host of Young Smart Money, a top 100 business podcast for young entrepreneurs. Recently Apple used his knowledge of the podcasting space to start Podblade, a low-cost podcast editing company known for their $20 podcast edits. Apple is passionate about making people aware of the multitude of alternatives that exist outside of the “traditional” life path.

Apple’s mission is to empower 100,000 young people to live a life that makes them feel fulfilled and excited everyday. Through producing a top 100 podcast that reaches hundreds of thousands, and speaking on stages across the country in front of young people he is moving closer to this goal each and every day.


In this episode, Apple will be sharing a story about himself; how he got the name ‘Apple’, where he’s from as well as about his childhood. Know when he started with Podblade, how he end up meeting his partner ni Podblade and how it intersected together. Furthermore, know the reason why he decided to start Podblade. Apple will also share the obstacles he has come across in life that he may have overcome.


“I find that, as time goes on. I realize more and more the importance of having a clear focus and having a clear goal in mind and really… Just having that sort of tunnel vision in terms of like, getting yourself to that goal.”
– Apple Crider
—–

Follow Apple Crider on:

Website: https://www.applecrider.com/
Instagram: http://instagram.com/applecriderofficial
Youtube:  https://www.youtube.com/applecrider
Facebook:  https://www.facebook.com/applecrider2
LinkedIn:  https://www.linkedin.com/in/applecrider/

Listen to Wake Up With Patti Katter on all major podcast platforms. Be sure to follow Wake Up With Patti Katter on Instagram and Facebook. Don’t forget we have an encouraging, motivating group on Facebook with fun contests. Check it out!

Apple Podcasts: https://podcasts.apple.com/us/podcast/wake-up-with-patti-katter/id1484555100

Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9kOWYxY2M4L3BvZGNhc3QvcnNz

iHeart Radio: https://www.iheart.com/podcast/269-wake-up-with-patti-katter-52369602/

Spotify: https://open.spotify.com/show/1jPreTHMuVybtCukGTuxh7

Anchor: https://anchor.fm/wakeupwithpattikatter

Breaker: https://www.breaker.audio/wake-up-with-patti-katter

Overcast: https://overcast.fm/itunes1484555100/wake-up-with-patti-katter

Pocketcasts: https://pca.st/boz932s5

Radio Public: https://radiopublic.com/wake-up-with-patti-katter-WedpZZ

Stitcher: https://www.stitcher.com/s?fid=478269&refid=stpr

Also:

Check out Podblade for affordable podcast editing starting at $20:

https://app.podblade.com/r/102EEQ

John Bourgeois: Catching Dreams

John Bourgeois

John Bourgeois is a writer, investor, and dreamcatcher. The Dreamcatchers Show is a series of bold conversations with fellow powerhouses and personal development leaders that will provide listeners with real-life valuable takeaway. It is also a strategic and practical tool that helps you stop just chasing your dreams and start catching them both in life and in business.

In this episode, John will be sharing a little bit of himself; where he came from and also a bit of his childhood. He will also share the story of how he started Dreamcatcher- it’s journey. Starting the Dreamcatcher on Facebook, John will talk about how other people can connect there; know what the group is about as well as why he started it.

“I had to spend the next 3 years falling in love with myself, discovering who I was, discovering.. You know? Who is John Bourgeois? I know this is what you thought he was but who is he really? And are you comfortable being in the space all by yourself? Nobody else is around, you didn’t have any of the accolades, you didn’t have any relationships. Are you comfortable just loving yourself?” – John Bourgeois —–

https://youtu.be/W6COVPdcaEM

Follow John Bourgeois on: Twitter: https://twitter.com/johncbourgeois Anchor: https://anchor.fm/thedreamcatchersshow Podcast: https://podcasts.apple.com/us/podcast/the-dreamcatchers-show/id1482679735

Listennotes: https://www.listennotes.com/podcasts/the-dreamcatchers-show-john-bourgeois-LgmU5oBxXGA/

You can listen to Wake Up With Patti Katter on a variety of Major Podcast Platforms.

Here are a few links:

Apple Podcasts: https://podcasts.apple.com/us/podcast/wake-up-with-patti-katter/id1484555100

Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9kOWYxY2M4L3BvZGNhc3QvcnNz

iHeart Radio: https://www.iheart.com/podcast/269-wake-up-with-patti-katter-52369602/

Spotify: https://open.spotify.com/show/1jPreTHMuVybtCukGTuxh7

Anchor: https://anchor.fm/wakeupwithpattikatter

Breaker: https://www.breaker.audio/wake-up-with-patti-katter

Overcast: https://overcast.fm/itunes1484555100/wake-up-with-patti-katter

Pocketcasts: https://pca.st/boz932s5

Radio Public: https://radiopublic.com/wake-up-with-patti-katter-WedpZZ

Stitcher: https://www.stitcher.com/s?fid=478269&refid=stpr Also: Check out

Podblade for affordable podcast editing starting at $20: https://app.podblade.com/r/102EEQ